We are all unique. I honor personal story and preference without judgment to find out the roots causes. We work together with comprehensive lifestyle and meal plan to achieve your long-term goal. You enjoy simple authentic Japanese cooking and mindful eating, too. （英語・日本語での栄養指導）
Miso, natto, tofu, azuki, ginger, multigrains, matcha ...., all medicine foods, you can simply incorporate to daily meals. I personalize simple Japanese cooking tips and meal-plan to meet your goal. No side effect, but optimising your immune and gut to optimise your long-term health.
Not guess, but test. It's seacret wopin to find out roots causes of conditions; gestational disorder, mental health, substance disorder, weight control, women's health.
Call me, find out how we can work together
Cook Well, Eat well, Love Yourself
Insurance I provide super-bill per reqiest. Patient is responsible to check covarage and submit to your insurance provider.
Prior to our initial meeting, you will fill out three day meal and symptom journal. I review for information to prepare the recommendation.
This will cover meal and cooking plan, mindful eating, lab review.
Virtual ( in-person as needed)
This small session, we can modify and adjust plan, or just maintain your path as needed base. Life is unknown we have limitless power.
Include lab test, result, and consultation.
Price varies.....we will discuss during the consultation.
Contact me to set appointment, to find out how we can work togather.
Call in more detail and request for personalized class
Basic Japanese homestyle Cooking and Mindful eating, Harahachibu
Small nutrition, Japanese cooking, mindful eating class in all level.
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